HIGH PERFORMANCE HOCKEY PROGRAM 2026
Summer On-Ice Development Programs
Train. Compete. Develop.
At Elite Training Systems, our High Performance Hockey Programs are designed to help athletes maximize their development throughout the summer. Whether players are building foundational skills, preparing for elite competition, or pursuing collegiate opportunities, our on-ice programs provide professional instruction, small-group training, and a competitive environment that promotes growth.
Each program has been carefully structured to meet the needs of specific age groups and stages of development, ensuring every athlete receives the appropriate balance of skill acquisition, skating development, and game application.
Grassroots Division
Birth Years: 2014–2016
Our Grassroots Program focuses on building strong fundamentals while fostering a love for the game. Young athletes develop skating, puck control, shooting, and hockey awareness through engaging, age-appropriate training sessions led by experienced instructors.
With an emphasis on confidence, proper technique, and skill development, this program provides the foundation players need to continue progressing in hockey.
Ideal for players beginning their high-performance development journey.
Elite Division
Birth Years: 2011–2013
The Elite Program is designed for motivated athletes looking to elevate their game and prepare for more competitive levels of hockey. Through advanced skills training, technical skating instruction, and competitive game play, players develop the habits and abilities required to excel in today’s fast-paced game.
Athletes benefit from professional coaching, individualized feedback, and a challenging environment that promotes continuous improvement.
Ideal for players competing at competitive, AA, AAA, and high-performance levels.
Junior Division
Birth Years: 2008–2010
The Junior Program is built for serious athletes preparing for the next stage of their hockey careers. Training sessions focus on advanced skill execution, skating efficiency, hockey IQ, and game readiness.
Players are challenged through high-tempo practices, elite-level competition, and specialized development programs designed to prepare them for junior hockey opportunities and beyond.
Ideal for players pursuing higher levels of competition and long-term advancement.
Female Elite Division
Birth Years: 2011–2013
The Female Elite Program provides a positive, challenging environment where young female athletes can build confidence, develop elite-level skills, and compete alongside other motivated players.
The program combines skills training, skating development, and game-play opportunities to help athletes prepare for the upcoming season while continuing their long-term development.
Ideal for female players striving to improve their skills and compete at higher levels.
Female College Prep Division
Birth Years: 2008–2010
Designed for athletes with aspirations of playing junior, collegiate, prep school, or university hockey, the Female College Prep Program offers advanced development opportunities in a high-performance setting.
Athletes focus on refining their technical skills, improving skating efficiency, and applying their abilities in competitive game situations while preparing for future opportunities within the game.
Ideal for female athletes focused on advancement and long-term hockey goals.
Program Options
Each division may include the following development opportunities:
Skills Skate
Led by experienced skills coaches, Skills Skate sessions focus on puck control, shooting, offensive creativity, small-area skills, tactical awareness, and full-ice execution. Athletes learn how to apply technical skills in realistic game situations while building confidence and hockey IQ.
Technical Skate
Technical Skate is designed to improve skating mechanics and efficiency through focused instruction on speed, agility, acceleration, edge control, balance, stride development, transitions, and explosive power.
Small group sizes allow for individualized feedback and maximum development.
ETS Cup
The ETS Cup bridges the gap between training and competition. Through structured, high-tempo scrimmages, athletes apply the skills they’ve developed throughout the summer while competing against top-level players.
These sessions help improve decision-making, confidence, game awareness, and overall readiness for the upcoming season.
Why Choose Elite Training Systems?
✓ Professional instruction from experienced development coaches
✓ Small group sizes for personalized attention
✓ Progressive skill and skating development curriculum
✓ Competitive environment that promotes growth
✓ Programs tailored to age and development stage
✓ Opportunities to train and compete with motivated athletes
Whether your goal is building confidence, improving skating, preparing for AAA or Junior hockey, or pursuing collegiate opportunities, the High Performance Hockey Program provides the structure, coaching, and environment needed to help athletes reach their potential.
Visit each program page for moreSpaces are limited across all programs.
Contact: info@elitetrainingsystems.com
